12/13/15

3 Acupressure Points For Memory

Lean into (or hold) these points with an extended fingertip, knuckle, elbow, loose fist, tennis ball, or therapy cane whenever you think about it, perhaps 5 or 6 times a day.

Acupressure to Stomach 36 does all sorts of amazing things, like strengthen your mind and encourage mental clarity. It’s distal to the knee, four finger widths, and one finger width to the outside of the leg where tibialis anterior attaches.

Governing Vessel 26 is an acupressure point for dizziness, concentration and memory. Press in on the philtrum, the groove between the upper lip and nose.

Acupressure to Liver 3 encourages clarity of thought and focus. This point enhances concentration when making decisions. Acupressure can help relieve exhaustion and headaches. LV3 is on the foot, in the depression distal to the junction of the 1st and 2nd metatarsal bones.