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Massage Therapy Is Poetry
Appointment Policies
  • Posted by:martin
  • Posted on : October 26, 2016
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Appointment Policies • Please arrive 5-10 minutes before your appointment time. I try to be timely and hope you will too. • Your first appointment will typically last 15 minutes longer than scheduled. • If you are late for your appointment, the session will still fall within the allotted time scheduled. • If I am late for your appointment, the session lasts for the full time allotted or...

Cupping To Release Fascial Adhesions
  • Posted by:martin
  • Posted on : October 11, 2016
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10/11/16 Cupping to Release Fascial Restrictions I have provided cupping therapy since I opened Iowa City Shiatsu & Massage Therapy in 1997, but because of its exposure during the summer olympics this year more people are asking about cupping. Can it be worked into their massage routine? Will it enhance the benefits they already receive from shiatsu and massage? What does it do? Is it...

Common Cold Season
  • Posted by:martin
  • Posted on : October 03, 2016
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10/3/16 Common Cold Season We’ve finally gotten to the transition from summer to fall and I love jacket weather! But it seems like every other client I’ve seen in the past week has had a bad cold, so I’ve begun my boost the immune system routine. I generally do not take many supplements, but rather try to get reasonably good nutrients by eating as smartly as I can. However, in...

Deep Tissue Massage Class
  • Posted by:martin
  • Posted on : September 21, 2016
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9/20/16 Deep Tissue Massage Class I spent last Thursday through Saturday in Des Moines completing my continuing education requirements for relicensure. I attended a workshop in Deep Tissue Massage taught by Dr. James Mally, who’s been a leader in the massage therapy profession for over 40 years. Since I have been practicing deep tissue work, trigger point therapy and shiatsu for many years,...

How Often Should I Receive A Massage
  • Posted by:martin
  • Posted on : September 02, 2016
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9/2/16 How Often Should I Receive Massage? It seems your reason for receiving massage and your budget are two primary factors when considering this question. First, what are your reasons for getting massage? Are you in a myofascial crisis? Have you strained a muscle? Are you recovering from surgery? Do you have low back pain after lifting heavy objects while moving? Are you suffering from a...

Summer 2016, Part 1
  • Posted by:martin
  • Posted on : July 27, 2016
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7/27/16 Summer 2016, Part 1 Summers inevitably go by quickly. This one is no different. I have been busy with shiatsu and massage sessions at the office, have been watching my wife and kids with their activities, and wishing time would slow down a bit. As soon as school was out, my 17-year-old son was off to Ireland with his high school orchestra. They visited Limerick, Killarney, Kilkenny,...

Conditions I’ve Treated Recently With Massage
  • Posted by:martin
  • Posted on : July 15, 2016
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7/15/16 Conditions I’ve Treated Recently With Massage Cervical Dystonia, or Spasmodic Torticollis, a painful condition in which muscles of the neck contract and rotate the head and neck to one side and do not relax. Medical science does not yet have a reason to explain why this happens, and offers little treatment protocol. Massage therapy can sometimes provide temporary relief from...

Remodeling Basement Stairway
  • Posted by:martin
  • Posted on : June 20, 2016
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6/20/16 Remodeling Basement Stairway The wood stairs going down to the basement were covered with old peeling and chipping blue-grey paint. I decided last summer to remove the paint and then stain and finish the wood if it was in decent shape. After determining the paint was lead based, I bought a respirator, took necessary precautions and stripped the paint over the course of 5 or 6...

Tibialis Anterior, Trigger Point, Drop Foot
  • Posted by:martin
  • Posted on : June 15, 2016
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6/16/16 Tibialis Anterior, Shin Splints, and Drop Foot Tibialis Anterior is a long muscle of the lower leg that sits up against and just outside the shin bone, or tibia. Its origin attachment is the proximal lateral surface of the tibia and interosseous membrane. It travels down the lower leg, crosses over the front of the ankle and inserts at the medial cuneiform and base of the first...

Acupressure Points For Travelers
  • Posted by:martin
  • Posted on : May 30, 2016
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5/29/16 Acupressure For Travelers It’s the end of May, early June. This summer I will be traveling (driving) long distances, and a lot of you are frequent travelers, so let’s look at several acupoints that will come in handy as we make our way to distant places. When I travel, whether by plane or car, I typically have issues with 1) My Head – like headaches, disorientation, fogginess,...